Paige Umbach, MA, LCMHCA 7/24/25 Paige Umbach, MA, LCMHCA 7/24/25

Exposure and Response Prevention (ERP): How Facing Fear Can Help with Anxiety

If you’re feeling stuck in what seems like an endless anxiety loop, ERP may offer a path forward. At Carolinas Counseling Group, we’re here to help.

Kevin McGrew, MSW, LCSW 7/21/25 Kevin McGrew, MSW, LCSW 7/21/25

Strengthening Bonds: How Gottman Therapy Can Transform Your Marriage

For couples navigating the complexities of marriage, finding effective tools to foster connection, resolve conflict, and build a lasting partnership is essential.

CCG Staff 7/14/25 CCG Staff 7/14/25

Researchers Found this is the Happiest Part of the Day

CCG Staff 7/3/25 CCG Staff 7/3/25

Would Psychological Testing Help My Child?

If you’ve had a gut feeling that something isn’t quite right—or your child’s teacher has raised concerns—it may be time to explore an assessment.

CCG Staff 6/23/25 CCG Staff 6/23/25

Emetophobia: Fear of Throwing Up. Interview with David Russ, PhD

Listen to the conversation between Dr. Plimpton and Dr. Russ about emetophobia and it’s treatment for children.